Fit Over 40Fit Over 40

Fit Over 40 Personal Training in Duncan, BC

Try our Fit Over 40 Program

Fit Over 40

At Active Body Training, our team understands that as you age, your body undergoes certain changes that make losing weight and maintaining muscle tone more difficult. With a slowing metabolism, decrease in lean muscle mass, and hormonal changes, you may be finding that what once worked for you isn’t having the same result it used to. We understand how confusing and frustrating taking control of your health and fitness can be and that’s exactly why our expert coaching team developed the Fit over 40 Program.

Fit over 40 is a proprietary program that combines world-class training, hands-on nutrition coaching, comprehensive assessments, and ongoing support from our professionally trained staff. If you’re over 40 years old and want to feel vibrant, tone up, and lose body fat then schedule an initial consultation to get started.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Duncan, BC Residents

Just off the Trans Canada Highway 1km south of Duncan.

Working out at the gym isn't easy. But getting there shouldn't be hard. Active Body Training is conveniently located and easily accessible to all the Cowichan Valley.

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5301 Chaster Rd Unit 603, Duncan, BC V9L 0G4, Canada
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