Active Body TrainingActive Body Training

Personal Training Gym in Duncan, BC

Our Mission is to Help You Succeed


Active Body Training

Simply put, our mission is to help you, “Change Your Life With Us.”

After spending time in our facility and with our team we want our members to walk out of our doors and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.


A Team of Coaches that get results, consistently

Active Body Training

Our community is what makes us special. And it's what will keep you going

We know what it's like to feel stuck in a body that isn't yours. Our coaches will guide you every step of the way as you get your body back.

Our ABT PRO-gramming method is designed to get you in amazing shape before you know it!

We believe that every person deserves to live life to their fullest and care about your long term success above all else.

Everything you need to crush your fitness goals

Weekly Accountability Check-ins

Customized Fitness Plans

Members Only App

Top of the Line Workout Equipment

Easy Session Scheduling

Nutrition Coaching

Just off the Trans Canada Highway 1km south of Duncan.

Working out at the gym isn't easy. But getting there shouldn't be hard. Active Body Training is conveniently located and easily accessible to all the Cowichan Valley.

Come visit us

5301 Chaster Rd Unit 603, Duncan, BC V9L 0G4, Canada
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Do something today that you will be proud of tomorrow.

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