Your program is built from your goals, your training history and a one-on-one movement evaluation covering 50 movement patterns. When you arrive, it is ready and waiting on a tablet.
You are not joining a class where everyone does the same workout. You follow your own program while your coach supervises no more than four members at a time, so they can watch technique, answer questions and make adjustments while you train.
Your training is recorded as you go. Check-ins are weekly while you are getting started and working through mindset coaching, then monthly progress and goal reviews, with a full reassessment every quarter against your original movement evaluation.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
