Fit Over 60Fit Over 60

Fit Over 60 Personal Training in Duncan, BC

Try our Fit Over 60 Program

Fit Over 60

At Active Body Training, our team understands that as you age, your body undergoes certain changes that make maintaining balance, coordination, strength, and stamina more difficult. With a slowing metabolism, decrease in lean muscle mass, and hormonal changes, you may be finding that what once worked for you isn’t having the same result it used to. We believe you are never too old to improve your overall health, wellness, and mobility and that’s exactly why our expert coaching team developed the Fit over 60 Program.

Fit over 60 is a proprietary program that combines world-class training, hands-on nutrition coaching, comprehensive assessments, and ongoing support from our professionally trained staff. We offer the safest and most effective program ANYWHERE.

If you are over 60 years old and want to learn skills to help with everyday activities and improve your balance, coordination, strength, and stamina then schedule an initial consultation to get started.

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Trusted and Loved By Hundreds of Duncan, BC Residents

Just off the Trans Canada Highway 1km south of Duncan.

Working out at the gym isn't easy. But getting there shouldn't be hard. Active Body Training is conveniently located and easily accessible to all the Cowichan Valley.

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5301 Chaster Rd Unit 603, Duncan, BC V9L 0G4, Canada
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